Resilient Grieving by Lucy Hone EPUB
- CategoryOther
- TypeE-Books
- LanguageEnglish
- Total size731.7 KB
- Uploaded Byzakareya
- Downloads81
- Last checkedJun. 13th '18
- Date uploadedDec. 22nd '17
- Seeders 1
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Resilient Grieving by Lucy Hone EPUB
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.
Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again.
Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief - and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
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Resilient Grieving by Lucy Hone EPUB- free audiobook version.txt (0.6 KB)
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