Karate: Basic Principles -Mantesh

  • CategoryOther
  • TypeE-Books
  • LanguageEnglish
  • Total size35.1 MB
  • Uploaded BySahibgrew
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  • Last checkedMay. 21st '18
  • Date uploadedJun. 21st '13
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Infohash : C16B066AA2CAC94D02A6EECCF5EA46DD2F0B97E9


Quote:



Karate: Basic Principles


Sterling Publishing Co.
Albrecht Pflüger
1973
Language: English
ISBN-10: 0806944323
ISBN-13: 978-0806944326
144 pages
PDF
35 MB

The Technique of karate.
Stances and movements.
Punching techniques (Zuki-waza).
Striking techniques (Uchi-waza).
Kicking techniques (Keri-waza).
Defence techniques (Uke-waza).
Contest exercises (Kumite).
The contest.
The kata.
The spiritual basis of karate.













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  • Karate Basic Principles.pdf (35.1 MB)

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