At the Breakpoint - Managing your Mind when the Stakes are High

  • CategoryOther
  • TypeE-Books
  • LanguageEnglish
  • Total size1.5 MB
  • Uploaded Byfreecoursewb
  • Downloads75
  • Last checkedJul. 22nd '25
  • Date uploadedJul. 22nd '25
  • Seeders 8
  • Leechers0

Infohash : 5C7D5ED137B90FB256C1F88F821B0AE69B6767DD

At the Breakpoint: Managing your Mind when the Stakes are High



https://WebToolTip.com

English | 2025 | ISBN: 8412987268 | 159 Pages | EPUB | 1.5 MB

Rooted in Rational Emotive Behavior Therapy (REBT), this book delivers a powerful toolkit to help you silence your inner critic, manage emotional overload, and stay grounded—even when everything feels on the line.

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