Udemy - Short And Simple Desk Stretches

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size641.2 MB
  • Uploaded Byfreecoursewb
  • Downloads55
  • Last checkedMay. 15th '26
  • Date uploadedMay. 15th '26
  • Seeders 11
  • Leechers14

Infohash : 48F061F9DADC6E4233C89BEA1BD7149B6232C0F0

Short And Simple Desk Stretches

https://WebToolTip.com

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 641.24 MB | Duration: 0h 51m

Movements To Stretch And Strengthen

What you'll learn
Simple practices to stretch through the whole body
Short practices to engage and strengthen
Short and simple practices to decrease aches and pains
Simple movements to improve posture

Requirements
No experience needed

Files:

[ WebToolTip.com ] Udemy - Short And Simple Desk Stretches
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 - Introduction.mp4 (6.5 MB)
    • 2 - Feet To Hips.mp4 (169.0 MB)
    2 - Core Stretch And Strengthen
    • 3 - Core Stretch And Strengthen.mp4 (183.8 MB)
    3 - Chest And Upper Back
    • 4 - Chest And Upper Back.mp4 (134.4 MB)
    4 - Shoulders
    • 5 - Shoulders.mp4 (53.5 MB)
    5 - Neck And Headspace
    • 6 - Neck And Headspace.mp4 (44.7 MB)
    6 - Extra Content The Breath
    • 7 - Extra Content The Breath.mp4 (49.3 MB)
    • Bonus Resources.txt (0.1 KB)

Code:

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